the ART of SELF | Fall 2024 | Tuesdays 7-8:30pm

$495.00

the ART of SELF is a six-week art therapy group focused on deepening your connection with yourself. Through creative prompts, art-making, and guided conversation, this group offers space for self-reflection, exploration, and gaining insight in a supportive environment. Topics include:

  • personal values + guiding beliefs

  • identifying + overcoming barriers to growth

  • self-expression

  • self-love

  • self-acceptance

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the ART of SELF is a six-week art therapy group focused on deepening your connection with yourself. Through creative prompts, art-making, and guided conversation, this group offers space for self-reflection, exploration, and gaining insight in a supportive environment. Topics include:

  • personal values + guiding beliefs

  • identifying + overcoming barriers to growth

  • self-expression

  • self-love

  • self-acceptance

the ART of SELF is a six-week art therapy group focused on deepening your connection with yourself. Through creative prompts, art-making, and guided conversation, this group offers space for self-reflection, exploration, and gaining insight in a supportive environment. Topics include:

  • personal values + guiding beliefs

  • identifying + overcoming barriers to growth

  • self-expression

  • self-love

  • self-acceptance

details:

  • facilitated by Hayley Kolar, MA, LPCC

  • held in person at Hayley’s office in the Designers Guild Building (North Loop, Minneapolis)

  • meets 7-8:30pm for six consecutive Tuesdays starting October 15

  • group dates: 10/15, 10/22, 10/29, 11/5, 11/12, 11/19

materials + snacks provided